Description
Folik asit, B9 vitamini olarak da bilinir ve vücut için birçok önemli faydası vardır:
- Cell Growth and Division: Necessary for the formation of new cells and the repair of existing cells.
- Pregnancy Support: Helps prevent neural tube defects in the developing fetus during pregnancy.
- Production of Red Blood Cells: Supports the production of red blood cells to prevent anemia.
- Heart Health: May reduce the risk of heart disease by lowering homocysteine levels.
- Brain Health: Supports cognitive function and mental health.
- DNA Synthesis and Repair: Plays a role in DNA synthesis and repair, ensuring proper functioning of genetic material.
Folic acid is especially important during pregnancy and for overall health.








